Over the last couple months I have been seriously gimped up with sciatic nerve pain. Pain in the butt cheek, hip, and a tingling sensation down the length of the leg. I've rested, done yoga, and tried the tennis ball self-massage. To no avail!
I'm starting to get fat because I have always ran on a regular basis to combat the calories from beer.
Has anyone successfully overcome sciatic pain, and if so, what did you do??!!
I'm starting to get fat because I have always ran on a regular basis to combat the calories from beer.
Has anyone successfully overcome sciatic pain, and if so, what did you do??!!
