First, I'm mixed up on strength and conditioning. I thought the razorbacks were into a strength and conditions program that went back to the good, ole, Bigger, Stronger, & Faster core of three lifts w/deadlifts (using a hex bar). I'm not sure where I got that idea. If that is the case, I'm not sure I understand the combine bench press numbers. At all.
Anyone have some insight on the strength and conditioning practices? I'm curious and not trying to bash Coach Herbert or Bielema.
Anyone have some insight on the strength and conditioning practices? I'm curious and not trying to bash Coach Herbert or Bielema.
